Break Through Weight Loss Resistance

Weight Loss Resistance - A Symptom of a Deeper Problem If losing weight was simple, the diet industry would not be so gigantic. Losing weight is complex, it requires focus and analysis and it usually goes deeper than food and exercise, especially as women age. Many women experience weight loss resistance, or the inability to reduce their weight despite dietary and activity changes. Weight loss resistance is certainly frustrating but it’s important to realize that resistance to losing weight is actually a symptom of a deeper problem. It’s your body’s way of telling you, like all symptoms are, that something is out of balance in [...]