Hi! I’m Anne Grier, a Registered Nurse, Functional Nutrition Lifestyle Practitioner, Certified Gentle Sleep Coach, Functional Medicine Certified Health Coach, Positive Psychology Life Coach, Restorative Wellness Practitioner and Environmental Toxin Specialist.

Hi! I’m Anne Grier, a Registered Nurse, Functional Nutrition Lifestyle Practitioner, Certified Gentle Sleep Coach, Functional Medicine Certified Health Coach, Positive Psychology Life Coach, Restorative Wellness Practitioner and Environmental Toxin Specialist.

Credentials

Bachelor of Science
Boston University

BSN, RN
Northeastern University

Functional Medicine Certified Health Coach
Institute of Functional Medicine

Positive Psychology Life Coach
The Flourishing Center

Certified Gentle Sleep Coach
The Sleep Lady®

Functional Nutrition Lifestyle Practitioner
Functional Nutrition Lab

Restorative Wellness Practitioner
Restorative Wellness Solutions

About Me

As a busy mom of three children, I know exactly what it feels like to be exhausted, spread thin, experiencing “mom guilt” and fantasizing about this so-called “self-care” that everyone speaks of, but feels so out of reach.

In 2012, I began working as a child sleep consultant, helping new moms tackle the challenge of establishing healthy sleep patterns for their babies. What I noticed though is that long after their kids were out of the crib, and in some cases, already in middle school, mom’s were themselves having sleep issues, along with all kinds of other health problems like brain fog, headaches, fatigue, weight gain, and digestive issues. I too had been struggling with many of these issues as were many of my friends. But nobody wanted to talk about it, nobody wanted to admit their struggles or take the time to help themselves- insert mommy guilt!

About Me

With all the messages in the media telling us to take on all the things and to follow this fad diet, or that new trendy meal plan – women seeking to optimize their health are more confused than ever.

I decided to fix this, by giving women the space to talk about it and guiding women to heal their bodies and release the mommy guilt!

Using my education as a registered nurse, functional nutrition lifestyle practitioner, functional medicine certified health coach, positive psychology life coach and environmental toxin specialist, I take a very personalized, functional, and individual approach to helping women regain their energy, find balance, and become the best version of themselves.

I’m all about empowering women to slow down, take a look at themselves, take at look at the environment around them, listen to their bodies, and experiment with their nutrition to discover what is best for their body at this time in their lives.

MEMBERSHIPS AND ASSOCIATIONS

Functional Medicine Coaching Academy
Applied Positive Psychology
American Holistic Nurses Association
Functional Nutrituion Lab
Environmental Health Graduate
Restorative Wellness Practitioner

AFFILIATIONS

Beauty Counter
Purchase products through our Fullscript virtual dispensary.
YourLabWork

You can find balance, regain energy and realign with the best version of yourself.
Sounds impossible, right?

It’s 100% possible, provided you have the right guidance and support.

My goal is to help women like you cut the confusion, put aside trendy diets, and focus on finding the right formula for them.

Let’s Work Together!

If this sounds like a slice of heaven to you, head here to learn how we can work together.

I’M READY – Let’s jump in!
SCHEDULE A FREE 15 MIN INTRO CALL

Fun tidbits about me

When I’m not experimenting with or learning about functional nutrition and health,  I love to spend time skiing, swimming or hiking with my kids and also love to spend time outdoors with my Vizsla pups. I grew up in the Colorado mountains and seem to need that connection to nature on the regular! You could also find me at various ice rinks in the Boston area as I am a hockey mom times two- hello cold exposure!

Anne Cooking