Hi! I’m Anne Grier, a Registered Nurse, Restorative Wellness Master Practitioner, Functional Nutrition Lifestyle Practitioner, Certified Gentle Sleep Coach, Functional Medicine Certified Health Coach, Positive Psychology Life Coach and Environmental Toxin Specialist.
a Registered Nurse, Restorative Wellness Master Practitioner, Functional Nutrition Lifestyle Practitioner, Certified Gentle Sleep Coach, Functional Medicine Certified Health Coach, Positive Psychology Life Coach and Environmental Toxin Specialist./span>
Credentials
Bachelor of Science
Boston University
BSN, RN
Northeastern University
Functional Medicine Certified Health Coach
Institute of Functional Medicine
Positive Psychology Life Coach
The Flourishing Center
Certified Gentle Sleep Coach
The Sleep Lady®
Functional Nutrition Lifestyle Practitioner
Functional Nutrition Lab
Restorative Wellness Practitioner
Restorative Wellness Solutions
About Me
Hi! I’m Anne, a registered nurse, certified gentle sleep coach, functional medicine certified health coach, restorative wellness practitioner, positive psychology life coach, and environmental toxin specialist.
As a busy mom of three children, I know exactly what it feels like to be exhausted, spread thin, experiencing terrible digestive pain, and putting my health and needs last on my list.
In 2012, I began working as a child sleep consultant, helping new moms tackle the challenge of establishing healthy sleep patterns for their babies. What I noticed though is that long after their kids were out of the crib, moms were themselves having sleep issues, along with all kinds of other health problems like brain fog, headaches, fatigue, weight gain, and digestive issues.
I too was really struggling with painful and embarrassing digestive issues. I was desperate to fix my health! I saw several doctors who were not helpful so I began my mission to heal myself. I tried many different approaches to eating (Lowfod map, paleo, keto, carnivore, lots of variations of elimination diets). I saw nutritionists, homeopaths, naturopathic doctors and I enrolled in many certification programs.
I have tried nearly everything (it feels like- but I’m sure there’s more!) so that you don’t have to! I took parts from all the practitioners, courses, cleanses, detoxes, and diets, and my own experience to heal my gut! It’s not perfect but it’s so much better and I’ve discovered my specific needs for my body at this time in my life!
Nobody needs to struggle through this much experimentation! While there is certainly no quick fix and some trial and error is necessary, my years of struggle and determination now give me the experience to help others heal without such a long journey. I’d love to guide you through gut healing and learning the foods that work for you and so that you feel great in your skin again!
MEMBERSHIPS, ASSOCIATIONS, AFFILIATIONS
You can find balance, regain energy and realign with the best version of yourself.
Sounds impossible, right?
It’s 100% possible, provided you have the right guidance and support.
My goal is to help women like you cut the confusion, put aside trendy diets, and focus on finding the right formula for them.
I have been so fortunate to have found Anne! I’ve had a great experience working with her. From day one she has truly listened to my concerns and how I am feeling. With her expertise, she made a plan that realistically works with my lifestyle that addresses my needs. She has always been very responsive and answers all of my questions. Thank you so much Anne!!
In just 2 sessions with Anne, I was able to pinpoint lifestyle and diet modifications that yielded less bloating, more energy and better sleep. As a working mom of two kids, it takes intention and effort to stay on top of these things. Anne’s holistic and practical helped me to make several small changes that I’ve been able to stick to. In addition to our initial consultation, I did the GI-Map test with her, which revealed a gluten allergy. I never thought I could go gluten free, but she gave me practical advice, which helped me start and stick to it for almost 2 years now.
Let’s Work Together!
If this sounds like a slice of heaven to you, head here to learn how we can work together.
Fun tidbits about me
When I’m not experimenting with or learning about functional nutrition and health, I love to spend time skiing, swimming or hiking with my kids and also love to spend time outdoors with my Vizsla pups. I grew up in the Colorado mountains and seem to need that connection to nature on the regular! You could also find me at various ice rinks in the Boston area as I am a hockey mom times two- hello cold exposure!
